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Salon protein treatments are available, but many include other harsh chemicals that can damage hair, such as formaldehyde. Weak, damaged, or unhealthy hair breaks easily and is prone to split ends. Just like muscles, hair needs protein to keep healthy and strong, especially further from the root where a steady supply of dietary protein via the scalp isn’t available. Fortunately, hair’s porous cellular structure is super absorbent and can soak up extra proteins from hair products with no problem.
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There's nothing like trying to run your fingers through your hair and getting caught halfway through. Not only is it awkward, but knots and tangles can also lead to major breakage. Fortunately, this protein treatment is packed with oils like argan oil and macadamia oil to smooth out clumps, while hydrolyzed wheat protein helps strengthen your hair too. Our five recommended protein treatments are a starting point if you’re considering a therapy for damaged hair. Talk with a stylist if you have extremely damaged hair — especially if it’s also fine or color-treated. If you’re looking for a daily treatment, consider It’s a 10 Miracle Leave-in product.
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Hair is made mostly out of proteins, with keratin being the most common. Since hair is always growing and gets damaged by everything from chemicals to air humidity, it needs a constant resupply. Protein treatments are a great way of making sure demand is always met by attaching hydrolyzed proteins directly to each strand. These proteins are absorbed into the hair itself, the follicles, and scalp. Some treatments come in the form of high-protein shampoos and conditioners that can be used like you would during a normal wash.
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Protein is beneficial for all hair types, but some treatments are more effective with certain hair types than others. Most products advertise clearly on the packaging if they’re for a specific hair type. This is especially true for Black hair in recent years, as many brands and stores are finally recognizing Black hair care needs and stocking products that cater to it. Trials like this 2018 study of recombinant keratin K31 treatment found the additional protein led to a huge boost in mechanical strength and increased strand diameter up to 49% in chemically damaged hair. They’re advertised as a way to revitalize damaged hair, make sure healthy hair stays that way, and keep your locks looking their most luscious.
Protein Treatments for Stronger, Healthier Hair
While the intense salon treatments may be just what the stylist ordered for some, a DIY or home treatment may be all you want or need. It's packed with blue sea kale, kelp and algae to condition and nourish dry hair – while a powerhouse protein complex helps to bolster hair strength and elasticity over time. This weekly intensive treatment provides hair with the optimum balance of protein and moisture, to help fortify the hair cuticle and improve elasticity. 'I would actually recommend adding more protein from within as there are foods you can eat to provide your hair with the necessary protein,' advises celebrity hairstylist Andrew Fitzsimons. 'Eggs, berries, shrimp, fatty fish, tofu, and nuts are great sources of proteins.
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Like pretty much all matters of hair care, your curl pattern, porosity (aka your hair's ability to absorb and hold on to moisture), and styling habits can all affect how much protein you should include in your routine. When used properly, these intense treatments should halt most breakage. Unlike deep conditioners, which can be incorporated weekly or even bi-weekly into your routine for maintenance, these treatments are more like triages for your curl woes.
Ongoing treatment helps repair your hair and protect it from additional damage. When hair is exposed to things like the sun, wind, pollutants, heat, and chemicals, the proteins can break down. If your hair is chemically treated with color, relaxers, or straighteners, or if you use heated styling tools, your hair is more susceptible to damage. This damage causes hair to lose elasticity and become dry and brittle. This treatment promises to restore damaged, limp curls to their shiny, defined glory within six weeks or less. Reviewers say that these effects often materialize in even less time, yielding soft, healthy curls that feel stronger even to the touch.
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We’re not saying don’t have salon protein treatments, but the at-home method gives you more control over what’s being popped onto your locks. The kit contains two parts, a protein solution and a hydration solution. The protein solution contains strengthening ingredients that are heat-activated, after which, the hydration solution is applied. The chemical reaction between the two is the secret sauce of the kit, according to Ion.
Although it’s a reoccurring subject in curly girl circles, a lot of us are clueless as to what it is or how to use it. Rumour has it that there is actually a way to help nourish weakened tresses without having to smother your whole head in thick hair moisturisers, and it’s all possible thanks to protein. Sign up to our newsletter and get exclusive hair care tips and tricks from the experts at All Things Hair. We may earn commission from links on this page, but we only recommend products we love. When creating this list, we took into account the ingredients, price, textures, and reviews from customers like you. Read more about our product selection process and content integrity guidelines.
They’re mostly safe, but care should be taken to avoid common dangerous chemicals like Formaldehyde. What with the increased strength, protection, and elasticity, the fact that protein treatments significantly reduce breakages and split ends isn’t a shock. Regular protein treatments keep hair strong, healthy, and resilient.
In fact, the right protein treatment can help revive damaged hair. Keep reading to learn about our best protein treatment for hair, plus how you can add it into your own hair care routine. Rice protein is a common naturally sourced ingredient for protein treatments; rice, after all, contains amino acids to help strengthen strands.
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